Selecting the right frame size – Part 2: Know thyself
In Part 1 I discussed the basics underlying bike fit and how frame size plays in. This provides an understanding of how bike fit works. It’s an important baseline understanding, […]
In Part 1 I discussed the basics underlying bike fit and how frame size plays in. This provides an understanding of how bike fit works. It’s an important baseline understanding, […]
I received a question about sizing on my new Mach 429sl. I did begin to respond to the comment but it got lengthy so I decided to write an entire post […]
I sold my trainer on Friday night. I just couldn’t handle that evil machine that threatened to swallow my soul. I rode the next two days – Saturday was 12 […]
I’ve read a variety of books, articles, and posts on nutrition for endurance. Over the last couple years I’ve experimented with a few different changes to my diet but this […]
A short time ago I was asked how I carried water in an event. Here’s my plan for carrying water in different events: Determine needs & Support First I do […]
I recently saw a post on a popular MTB forum asked whether carbon shoes are good for endurance biking. As always – it depends. Let’s talk differences shall we? The differences […]