Learning from others
The wise man learns from his mistakes. The sage learns from the mistakes of others as well. ~ Variously attributed Zen/Taoist proverb I started this biking game a little late. […]
The wise man learns from his mistakes. The sage learns from the mistakes of others as well. ~ Variously attributed Zen/Taoist proverb I started this biking game a little late. […]
After a couple months of testing, I’m pulling the plug and planning to use Tailwind Nutrition as my fuel source for 2013 races. I love Skratch Labs Exercise Hydration Drink […]
When I began this Paleo journey I had several non-Paleo things on the shelf or in the fridge still. I didn’t simply dump those. For the most part I used […]
I’ve read a variety of books, articles, and posts on nutrition for endurance. Over the last couple years I’ve experimented with a few different changes to my diet but this […]
I dig em. Honey stinger waffles are tasty, easy to pack and organic. I try to avoid robot food, and while I didn’t make em in my kitchen the HS […]
Switching from the gravel racer to the mountain bike feels like starting over. I had everything dialed on the gravel bike as I got ready for Dirty Kanza. I refined […]
The AntiEpic gravel grinder. This race really rubbed me the wrong way (see below). http://app.strava.com/runs/6450447/embed/c973205c88077021294ecc50cd1bc734ab9e5ee0 Odyssey, quest, journey, jaunt While we all took nearly the same route, the personal journeys […]
The pre-ride of the AntiEpic route I did with Ben was a nutrition test as well. I had just discovered Skratch Labs’ Exercise Hydration Drink Mix, and this was the […]